ITALIAN SAUSAGE STYLE VEGGIE CRUMBLES vs CHORIZO VEGGIE CRUMBLES
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN SAUSAGE STYLE VEGGIE CRUMBLES wins in 5 out of 10 nutrient categories
ITALIAN SAUSAGE STYLE VEGGIE CRUMBLES: 5
vs
CHORIZO VEGGIE CRUMBLES: 4
(1 ties)
Overview
| Nutrient | ITALIAN SAUSAGE STYLE VEGGIE CRUMBLES | CHORIZO VEGGIE CRUMBLES | Winner |
|---|---|---|---|
| Calories | 145 cal | 186 cal | |
| Protein | 21.8 g | 15.3 g | |
| Carbs | 7.3 g | 10.2 g | |
| Fat | 4.6 g | 13.6 g | |
| Fiber | 3.6 g | 8.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN SAUSAGE STYLE VEGGIE CRUMBLES | CHORIZO VEGGIE CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 119 MG | |
| Iron, Fe | 2 MG | 3.4 MG | |
| Potassium, K | 273 MG | 492 MG | |
| Sodium, Na | 764 MG | 712 MG |