ITALIAN SAUSAGE STYLE VEGGIE CRUMBLES vs CHICKEN PATTIES
Nutrition comparison per 100 g serving
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ITALIAN SAUSAGE STYLE VEGGIE CRUMBLES wins in 9 out of 11 nutrient categories
ITALIAN SAUSAGE STYLE VEGGIE CRUMBLES: 9
vs
CHICKEN PATTIES: 0
(2 ties)
Overview
| Nutrient | ITALIAN SAUSAGE STYLE VEGGIE CRUMBLES | CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 145 cal | 227 cal | |
| Protein | 21.8 g | 12 g | |
| Carbs | 7.3 g | 26.7 g | |
| Fat | 4.6 g | 9.3 g | |
| Fiber | 3.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE STYLE VEGGIE CRUMBLES | CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN SAUSAGE STYLE VEGGIE CRUMBLES | CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 2 MG | 0.5 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 764 MG | 467 MG |