ITALIAN SAUSAGE STYLE VEGGIE CRUMBLES vs BREAKFAST SAVORY VEGGIE SAUSAGE PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN SAUSAGE STYLE VEGGIE CRUMBLES wins in 6 out of 11 nutrient categories
ITALIAN SAUSAGE STYLE VEGGIE CRUMBLES: 6
vs
BREAKFAST SAVORY VEGGIE SAUSAGE PATTIES: 3
(2 ties)
Overview
| Nutrient | ITALIAN SAUSAGE STYLE VEGGIE CRUMBLES | BREAKFAST SAVORY VEGGIE SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 15 cal | 184 cal | |
| Protein | 21.8 g | 23.7 g | |
| Carbs | 7.3 g | 13.2 g | |
| Fat | 4.6 g | 7.9 g | |
| Fiber | 3.6 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE STYLE VEGGIE CRUMBLES | BREAKFAST SAVORY VEGGIE SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN SAUSAGE STYLE VEGGIE CRUMBLES | BREAKFAST SAVORY VEGGIE SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 53 MG | |
| Iron, Fe | 2 MG | 1.9 MG | |
| Potassium, K | 273 MG | 526 MG | |
| Sodium, Na | 764 MG | 684 MG |