ITALIAN SAUSAGE vs TURKEY PREMIUM SUMMER SAUSAGE
Nutrition comparison per 100 g serving
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TURKEY PREMIUM SUMMER SAUSAGE wins in 6 out of 10 nutrient categories
ITALIAN SAUSAGE: 2
vs
TURKEY PREMIUM SUMMER SAUSAGE: 6
(2 ties)
Overview
| Nutrient | ITALIAN SAUSAGE | TURKEY PREMIUM SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 327 cal | 214 cal | |
| Protein | 14.3 g | 19.6 g | |
| Carbs | 3.1 g | 1.8 g | |
| Fat | 28.6 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE | TURKEY PREMIUM SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 53.6 MG |
Minerals
| Mineral | ITALIAN SAUSAGE | TURKEY PREMIUM SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Sodium, Na | 827 MG | 1,268 MG |