ITALIAN SAUSAGE vs SMOKY JUMBOS FRANKS
Nutrition comparison per 100 g serving
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SMOKY JUMBOS FRANKS wins in 5 out of 11 nutrient categories
ITALIAN SAUSAGE: 4
vs
SMOKY JUMBOS FRANKS: 5
(2 ties)
Overview
| Nutrient | ITALIAN SAUSAGE | SMOKY JUMBOS FRANKS | Winner |
|---|---|---|---|
| Calories | 327 cal | 302 cal | |
| Protein | 14.3 g | 11.3 g | |
| Carbs | 3.1 g | 9.4 g | |
| Fat | 28.6 g | 24.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE | SMOKY JUMBOS FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | ITALIAN SAUSAGE | SMOKY JUMBOS FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 113 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Potassium, K | 0 MG | 679 MG | |
| Sodium, Na | 827 MG | 943 MG |