ITALIAN SAUSAGE & RIGATONI WITH RED PEPPERS IN A SPICY TOMATO SAUCE CLASSIC MEAL FOR 2 vs SESAME GINGER UDON BOWL WITH CHICKEN
Nutrition comparison per 100 g serving
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SESAME GINGER UDON BOWL WITH CHICKEN wins in 7 out of 11 nutrient categories
ITALIAN SAUSAGE & RIGATONI WITH RED PEPPERS IN A SPICY TOMATO SAUCE CLASSIC MEAL FOR 2: 3
vs
SESAME GINGER UDON BOWL WITH CHICKEN: 7
(1 ties)
Overview
| Nutrient | ITALIAN SAUSAGE & RIGATONI WITH RED PEPPERS IN A SPICY TOMATO SAUCE CLASSIC MEAL FOR 2 | SESAME GINGER UDON BOWL WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 150 cal | 124 cal | |
| Protein | 5.6 g | 8.2 g | |
| Carbs | 13.8 g | 17.1 g | |
| Fat | 7.9 g | 2.1 g | |
| Fiber | 1.2 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE & RIGATONI WITH RED PEPPERS IN A SPICY TOMATO SAUCE CLASSIC MEAL FOR 2 | SESAME GINGER UDON BOWL WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 0 MG |
Minerals
| Mineral | ITALIAN SAUSAGE & RIGATONI WITH RED PEPPERS IN A SPICY TOMATO SAUCE CLASSIC MEAL FOR 2 | SESAME GINGER UDON BOWL WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 26 MG | |
| Iron, Fe | 0.8 MG | 1.8 MG | |
| Potassium, K | 0 MG | 207 MG | |
| Sodium, Na | 288 MG | 353 MG |