ITALIAN SAUSAGE & RIGATONI WITH BELL PEPPERS IN TOMATO SAUCE vs BEEF & BROCCOLI SEASONED BEEF WITH BROCCOLI
Nutrition comparison per 100 g serving
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BEEF & BROCCOLI SEASONED BEEF WITH BROCCOLI wins in 8 out of 11 nutrient categories
ITALIAN SAUSAGE & RIGATONI WITH BELL PEPPERS IN TOMATO SAUCE: 1
vs
BEEF & BROCCOLI SEASONED BEEF WITH BROCCOLI: 8
(2 ties)
Overview
| Nutrient | ITALIAN SAUSAGE & RIGATONI WITH BELL PEPPERS IN TOMATO SAUCE | BEEF & BROCCOLI SEASONED BEEF WITH BROCCOLI | Winner |
|---|---|---|---|
| Calories | 134 cal | 123 cal | |
| Protein | 4.3 g | 7.4 g | |
| Carbs | 15.6 g | 17.1 g | |
| Fat | 5.6 g | 2.6 g | |
| Fiber | 1.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE & RIGATONI WITH BELL PEPPERS IN TOMATO SAUCE | BEEF & BROCCOLI SEASONED BEEF WITH BROCCOLI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN SAUSAGE & RIGATONI WITH BELL PEPPERS IN TOMATO SAUCE | BEEF & BROCCOLI SEASONED BEEF WITH BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Potassium, K | 156 MG | 190 MG | |
| Sodium, Na | 329 MG | 335 MG |