ITALIAN SAUSAGE & RIGATONI WITH BELL PEPPERS IN A SPICY TOMATO SAUCE vs MEAT LASAGNA
Nutrition comparison per 100 g serving
Ad 468x60
MEAT LASAGNA wins in 8 out of 12 nutrient categories
ITALIAN SAUSAGE & RIGATONI WITH BELL PEPPERS IN A SPICY TOMATO SAUCE: 2
vs
MEAT LASAGNA: 8
(2 ties)
Overview
| Nutrient | ITALIAN SAUSAGE & RIGATONI WITH BELL PEPPERS IN A SPICY TOMATO SAUCE | MEAT LASAGNA | Winner |
|---|---|---|---|
| Calories | 154 cal | 146 cal | |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 15.4 g | 12.0 g | |
| Fat | 7.9 g | 7.5 g | |
| Fiber | 1.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE & RIGATONI WITH BELL PEPPERS IN A SPICY TOMATO SAUCE | MEAT LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN SAUSAGE & RIGATONI WITH BELL PEPPERS IN A SPICY TOMATO SAUCE | MEAT LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 88 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 192 MG | 221 MG | |
| Sodium, Na | 325 MG | 319 MG |