ITALIAN SAUSAGE vs BEEF CHEDDAR FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
BEEF CHEDDAR FRANKS wins in 6 out of 10 nutrient categories
ITALIAN SAUSAGE: 1
vs
BEEF CHEDDAR FRANKS: 6
(3 ties)
Overview
| Nutrient | ITALIAN SAUSAGE | BEEF CHEDDAR FRANKS | Winner |
|---|---|---|---|
| Calories | 317 cal | 244 cal | |
| Protein | 17.1 g | 15.6 g | |
| Carbs | 3.7 g | 2.2 g | |
| Fat | 25.6 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE | BEEF CHEDDAR FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN SAUSAGE | BEEF CHEDDAR FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 89 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Sodium, Na | 768 MG | 978 MG |