ITALIAN SAUSAGE RAVIOLI vs RAVIOLI
Nutrition comparison per 100 g serving
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ITALIAN SAUSAGE RAVIOLI wins in 6 out of 10 nutrient categories
ITALIAN SAUSAGE RAVIOLI: 6
vs
RAVIOLI: 3
(1 ties)
Overview
| Nutrient | ITALIAN SAUSAGE RAVIOLI | RAVIOLI | Winner |
|---|---|---|---|
| Calories | 230 cal | 224 cal | |
| Protein | 12 g | 11.8 g | |
| Carbs | 26 g | 27.1 g | |
| Fat | 9 g | 8.8 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE RAVIOLI | RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 0 MG |
Minerals
| Mineral | ITALIAN SAUSAGE RAVIOLI | RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 147 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 300 MG | 606 MG |