ITALIAN SAUSAGE RAVIOLI vs ORGANIC ANCIENT GRAIN SPELT ANGEL HAIR
Nutrition comparison per 100 g serving
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ITALIAN SAUSAGE RAVIOLI wins in 5 out of 10 nutrient categories
ITALIAN SAUSAGE RAVIOLI: 5
vs
ORGANIC ANCIENT GRAIN SPELT ANGEL HAIR: 4
(1 ties)
Overview
| Nutrient | ITALIAN SAUSAGE RAVIOLI | ORGANIC ANCIENT GRAIN SPELT ANGEL HAIR | Winner |
|---|---|---|---|
| Calories | 230 cal | 351 cal | |
| Protein | 12 g | 14.0 g | |
| Carbs | 26 g | 71.9 g | |
| Fat | 9 g | 1.8 g | |
| Fiber | 2 g | 12.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE RAVIOLI | ORGANIC ANCIENT GRAIN SPELT ANGEL HAIR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 0 MG |
Minerals
| Mineral | ITALIAN SAUSAGE RAVIOLI | ORGANIC ANCIENT GRAIN SPELT ANGEL HAIR | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 35 MG | |
| Iron, Fe | 0.9 MG | 3.2 MG | |
| Sodium, Na | 300 MG | 0 MG |