ITALIAN SAUSAGE RAVIOLI vs RAVIOLI
Nutrition comparison per 100 g serving
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ITALIAN SAUSAGE RAVIOLI wins in 5 out of 10 nutrient categories
ITALIAN SAUSAGE RAVIOLI: 5
vs
RAVIOLI: 3
(2 ties)
Overview
| Nutrient | ITALIAN SAUSAGE RAVIOLI | RAVIOLI | Winner |
|---|---|---|---|
| Calories | 260 cal | 243 cal | |
| Protein | 14 g | 12.6 g | |
| Carbs | 26 g | 30.1 g | |
| Fat | 11 g | 7.8 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE RAVIOLI | RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN SAUSAGE RAVIOLI | RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 146 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | |
| Sodium, Na | 390 MG | 505 MG |