ITALIAN SAUSAGE RAVIOLI vs AUTHENTIC ITALIAN LASAGNA
Nutrition comparison per 100 g serving
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AUTHENTIC ITALIAN LASAGNA wins in 6 out of 12 nutrient categories
ITALIAN SAUSAGE RAVIOLI: 4
vs
AUTHENTIC ITALIAN LASAGNA: 6
(2 ties)
Overview
| Nutrient | ITALIAN SAUSAGE RAVIOLI | AUTHENTIC ITALIAN LASAGNA | Winner |
|---|---|---|---|
| Calories | 270 cal | 181 cal | |
| Protein | 12 g | 13.7 g | |
| Carbs | 28 g | 12.1 g | |
| Fat | 12 g | 8.8 g | |
| Fiber | 2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE RAVIOLI | AUTHENTIC ITALIAN LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN SAUSAGE RAVIOLI | AUTHENTIC ITALIAN LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 141 MG | |
| Iron, Fe | 2 MG | 0.7 MG | |
| Potassium, K | 269 MG | 0 MG | |
| Sodium, Na | 590 MG | 414 MG |