ITALIAN SAUSAGE & PEPPERS PASTA SAUCE vs MARINARA SAUCE
Nutrition comparison per 100 g serving
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ITALIAN SAUSAGE & PEPPERS PASTA SAUCE wins in 5 out of 10 nutrient categories
ITALIAN SAUSAGE & PEPPERS PASTA SAUCE: 5
vs
MARINARA SAUCE: 4
(1 ties)
Overview
| Nutrient | ITALIAN SAUSAGE & PEPPERS PASTA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 72 cal | 44 cal | |
| Protein | 3.2 g | 1.8 g | |
| Carbs | 8 g | 5.3 g | |
| Fat | 2.8 g | 2.2 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN SAUSAGE & PEPPERS PASTA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 21 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 400 MG | 12 MG | |
| Sodium, Na | 496 MG | 265 MG |