ITALIAN SAUSAGE & PEPPERS PASTA SAUCE vs MARINARA PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ITALIAN SAUSAGE & PEPPERS PASTA SAUCE: 4
vs
MARINARA PASTA SAUCE: 4
(2 ties)
Overview
| Nutrient | ITALIAN SAUSAGE & PEPPERS PASTA SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 64 cal | |
| Protein | 3.2 g | 1.6 g | |
| Carbs | 8 g | 8.8 g | |
| Fat | 5.6 g | 2.8 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE & PEPPERS PASTA SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.6 MG | 21.6 MG | Tie |
Minerals
| Mineral | ITALIAN SAUSAGE & PEPPERS PASTA SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 296 MG | 408 MG |