ITALIAN SAUSAGE vs ULTRA THIN CRUST PIZZA
Nutrition comparison per 100 g serving
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ULTRA THIN CRUST PIZZA wins in 6 out of 11 nutrient categories
ITALIAN SAUSAGE: 4
vs
ULTRA THIN CRUST PIZZA: 6
(1 ties)
Overview
| Nutrient | ITALIAN SAUSAGE | ULTRA THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 257 cal | 197 cal | |
| Protein | 9.5 g | 11.8 g | |
| Carbs | 25 g | 20.5 g | |
| Fat | 12.8 g | 7.9 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE | ULTRA THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | ITALIAN SAUSAGE | ULTRA THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 157 MG | |
| Iron, Fe | 2.2 MG | 1.1 MG | |
| Potassium, K | 128 MG | 0 MG | |
| Sodium, Na | 615 MG | 394 MG |