ITALIAN SAUSAGE vs RISING CRUST PIZZA
Nutrition comparison per 100 g serving
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RISING CRUST PIZZA wins in 6 out of 11 nutrient categories
ITALIAN SAUSAGE: 3
vs
RISING CRUST PIZZA: 6
(2 ties)
Overview
| Nutrient | ITALIAN SAUSAGE | RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 257 cal | 224 cal | |
| Protein | 9.5 g | 10.5 g | |
| Carbs | 25 g | 32.1 g | |
| Fat | 12.8 g | 6.0 g | |
| Fiber | 1.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE | RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN SAUSAGE | RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 149 MG | |
| Iron, Fe | 2.2 MG | 2.0 MG | |
| Potassium, K | 128 MG | 142 MG | |
| Sodium, Na | 615 MG | 522 MG |