ITALIAN SAUSAGE vs PIZZA
Nutrition comparison per 100 g serving
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PIZZA wins in 6 out of 11 nutrient categories
ITALIAN SAUSAGE: 4
vs
PIZZA: 6
(1 ties)
Overview
| Nutrient | ITALIAN SAUSAGE | PIZZA | Winner |
|---|---|---|---|
| Calories | 257 cal | 227 cal | |
| Protein | 9.5 g | 10.7 g | |
| Carbs | 25 g | 20 g | |
| Fat | 12.8 g | 11.3 g | |
| Fiber | 1.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | ITALIAN SAUSAGE | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 133 MG | |
| Iron, Fe | 2.2 MG | 1.8 MG | |
| Potassium, K | 128 MG | 0 MG | |
| Sodium, Na | 615 MG | 593 MG |