ITALIAN SAUSAGE vs SWEET & SPICY FLAME GRILLED FULLY COOKED SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN SAUSAGE wins in 6 out of 10 nutrient categories
ITALIAN SAUSAGE: 6
vs
SWEET & SPICY FLAME GRILLED FULLY COOKED SAUSAGE: 1
(3 ties)
Overview
| Nutrient | ITALIAN SAUSAGE | SWEET & SPICY FLAME GRILLED FULLY COOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 329 cal | 342 cal | |
| Protein | 20 g | 13.9 g | |
| Carbs | 1.4 g | 7.6 g | |
| Fat | 24.3 g | 27.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE | SWEET & SPICY FLAME GRILLED FULLY COOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN SAUSAGE | SWEET & SPICY FLAME GRILLED FULLY COOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Sodium, Na | 900 MG | 658 MG |