ITALIAN SAUSAGE vs PORK CHORIZO MEXICAN-STYLE
Nutrition comparison per 100 g serving
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PORK CHORIZO MEXICAN-STYLE wins in 6 out of 10 nutrient categories
ITALIAN SAUSAGE: 2
vs
PORK CHORIZO MEXICAN-STYLE: 6
(2 ties)
Overview
| Nutrient | ITALIAN SAUSAGE | PORK CHORIZO MEXICAN-STYLE | Winner |
|---|---|---|---|
| Calories | 329 cal | 321 cal | |
| Protein | 20 g | 17.9 g | |
| Carbs | 1.4 g | 0 g | |
| Fat | 24.3 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE | PORK CHORIZO MEXICAN-STYLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | ITALIAN SAUSAGE | PORK CHORIZO MEXICAN-STYLE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 71 MG | |
| Iron, Fe | 0.5 MG | 1.9 MG | |
| Sodium, Na | 900 MG | 1,232 MG |