ITALIAN SAUSAGE vs FULLY COOKED ITALIAN SAUSAGE PORK FLAME GRILLED
Nutrition comparison per 100 g serving
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ITALIAN SAUSAGE wins in 5 out of 10 nutrient categories
ITALIAN SAUSAGE: 5
vs
FULLY COOKED ITALIAN SAUSAGE PORK FLAME GRILLED: 1
(4 ties)
Overview
| Nutrient | ITALIAN SAUSAGE | FULLY COOKED ITALIAN SAUSAGE PORK FLAME GRILLED | Winner |
|---|---|---|---|
| Calories | 329 cal | 329 cal | Tie |
| Protein | 20 g | 13.9 g | |
| Carbs | 1.4 g | 5.1 g | |
| Fat | 24.3 g | 27.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE | FULLY COOKED ITALIAN SAUSAGE PORK FLAME GRILLED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN SAUSAGE | FULLY COOKED ITALIAN SAUSAGE PORK FLAME GRILLED | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 25 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Sodium, Na | 900 MG | 772 MG |