ITALIAN SAUSAGE & PENNE vs BEEF POT ROAST KIT
Nutrition comparison per 100 g serving
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BEEF POT ROAST KIT wins in 6 out of 11 nutrient categories
ITALIAN SAUSAGE & PENNE: 4
vs
BEEF POT ROAST KIT: 6
(1 ties)
Overview
| Nutrient | ITALIAN SAUSAGE & PENNE | BEEF POT ROAST KIT | Winner |
|---|---|---|---|
| Calories | 237 cal | 114 cal | |
| Protein | 9.2 g | 8.6 g | |
| Carbs | 36.8 g | 8.6 g | |
| Fat | 5.9 g | 5 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE & PENNE | BEEF POT ROAST KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | ITALIAN SAUSAGE & PENNE | BEEF POT ROAST KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 14 MG | |
| Iron, Fe | 2.0 MG | 1.0 MG | |
| Potassium, K | 236 MG | 0 MG | |
| Sodium, Na | 336 MG | 357 MG |