ITALIAN SAUSAGE PASTA BOWL vs THAI-STYLE MANGO CHICKEN BOWL WITH RICE NOODLES
Nutrition comparison per 100 g serving
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ITALIAN SAUSAGE PASTA BOWL wins in 7 out of 11 nutrient categories
ITALIAN SAUSAGE PASTA BOWL: 7
vs
THAI-STYLE MANGO CHICKEN BOWL WITH RICE NOODLES: 3
(1 ties)
Overview
| Nutrient | ITALIAN SAUSAGE PASTA BOWL | THAI-STYLE MANGO CHICKEN BOWL WITH RICE NOODLES | Winner |
|---|---|---|---|
| Calories | 163 cal | 90 cal | |
| Protein | 4.9 g | 4.7 g | |
| Carbs | 15.2 g | 15.7 g | |
| Fat | 9.2 g | 1.2 g | |
| Fiber | 1.6 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE PASTA BOWL | THAI-STYLE MANGO CHICKEN BOWL WITH RICE NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.4 MG | 0 MG |
Minerals
| Mineral | ITALIAN SAUSAGE PASTA BOWL | THAI-STYLE MANGO CHICKEN BOWL WITH RICE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 15 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 46 MG | |
| Sodium, Na | 228 MG | 157 MG |