ITALIAN SAUSAGE PASTA vs BONELESS PORK RIBS IN BBQ SAUCE
Nutrition comparison per 100 g serving
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ITALIAN SAUSAGE PASTA wins in 7 out of 12 nutrient categories
ITALIAN SAUSAGE PASTA: 7
vs
BONELESS PORK RIBS IN BBQ SAUCE: 4
(1 ties)
Overview
| Nutrient | ITALIAN SAUSAGE PASTA | BONELESS PORK RIBS IN BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 139 cal | 207 cal | |
| Protein | 5.7 g | 11.4 g | |
| Carbs | 14.4 g | 20.7 g | |
| Fat | 6.5 g | 8.6 g | |
| Fiber | 1.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE PASTA | BONELESS PORK RIBS IN BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | ITALIAN SAUSAGE PASTA | BONELESS PORK RIBS IN BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 30 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 405 MG | 429 MG |