ITALIAN SAUSAGE vs SUMMER SAUSAGE WITH PEPPER JACK CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SUMMER SAUSAGE WITH PEPPER JACK CHEESE wins in 4 out of 10 nutrient categories
ITALIAN SAUSAGE: 3
vs
SUMMER SAUSAGE WITH PEPPER JACK CHEESE: 4
(3 ties)
Overview
| Nutrient | ITALIAN SAUSAGE | SUMMER SAUSAGE WITH PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 306 cal | 304 cal | |
| Protein | 15.3 g | 17.9 g | |
| Carbs | 1.2 g | 1.8 g | |
| Fat | 27.1 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE | SUMMER SAUSAGE WITH PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN SAUSAGE | SUMMER SAUSAGE WITH PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 800 MG | 1,125 MG |