ITALIAN SAUSAGE MOZZARELLA CHEESE vs WEIS
Nutrition comparison per 100 g serving
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WEIS wins in 6 out of 11 nutrient categories
ITALIAN SAUSAGE MOZZARELLA CHEESE: 3
vs
WEIS: 6
(2 ties)
Overview
| Nutrient | ITALIAN SAUSAGE MOZZARELLA CHEESE | WEIS | Winner |
|---|---|---|---|
| Calories | 241 cal | 304 cal | |
| Protein | 8.8 g | 11.3 g | |
| Carbs | 25.9 g | 43.5 g | |
| Fat | 11.8 g | 10.4 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE MOZZARELLA CHEESE | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN SAUSAGE MOZZARELLA CHEESE | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 130 MG | |
| Iron, Fe | 1.1 MG | 2.4 MG | |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 353 MG | 426 MG |