ITALIAN SAUSAGE MOZZARELLA CHEESE vs CHICKEN SKEWERS
Nutrition comparison per 100 g serving
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CHICKEN SKEWERS wins in 7 out of 10 nutrient categories
ITALIAN SAUSAGE MOZZARELLA CHEESE: 2
vs
CHICKEN SKEWERS: 7
(1 ties)
Overview
| Nutrient | ITALIAN SAUSAGE MOZZARELLA CHEESE | CHICKEN SKEWERS | Winner |
|---|---|---|---|
| Calories | 241 cal | 172 cal | |
| Protein | 8.8 g | 15.7 g | |
| Carbs | 25.9 g | 9.0 g | |
| Fat | 11.8 g | 8.2 g | |
| Fiber | 1.8 g | 9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN SAUSAGE MOZZARELLA CHEESE | CHICKEN SKEWERS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 206 MG | 209 MG | |
| Sodium, Na | 353 MG | 769 MG |