ITALIAN SAUSAGE vs THREE CHEESE TOPPED WITH MOZZARELLA
Nutrition comparison per 100 g serving
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THREE CHEESE TOPPED WITH MOZZARELLA wins in 7 out of 11 nutrient categories
ITALIAN SAUSAGE: 3
vs
THREE CHEESE TOPPED WITH MOZZARELLA: 7
(1 ties)
Overview
| Nutrient | ITALIAN SAUSAGE | THREE CHEESE TOPPED WITH MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 233 cal | 205 cal | |
| Protein | 10.9 g | 11.4 g | |
| Carbs | 24.0 g | 30.7 g | |
| Fat | 10.1 g | 5.1 g | |
| Fiber | 0.8 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE | THREE CHEESE TOPPED WITH MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 5.5 MG |
Minerals
| Mineral | ITALIAN SAUSAGE | THREE CHEESE TOPPED WITH MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 170 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Potassium, K | 0 MG | 148 MG | |
| Sodium, Na | 527 MG | 386 MG |