ITALIAN SAUSAGE vs MEAT-TRIO SAUSAGE
Nutrition comparison per 100 g serving
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ITALIAN SAUSAGE wins in 6 out of 11 nutrient categories
ITALIAN SAUSAGE: 6
vs
MEAT-TRIO SAUSAGE: 4
(1 ties)
Overview
| Nutrient | ITALIAN SAUSAGE | MEAT-TRIO SAUSAGE | Winner |
|---|---|---|---|
| Calories | 233 cal | 252 cal | |
| Protein | 10.9 g | 8.8 g | |
| Carbs | 24.0 g | 29.6 g | |
| Fat | 10.1 g | 11.3 g | |
| Fiber | 0.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE | MEAT-TRIO SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | ITALIAN SAUSAGE | MEAT-TRIO SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 94 MG | |
| Iron, Fe | 1.1 MG | 2.0 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 527 MG | 597 MG |