ITALIAN SAUSAGE vs BETTER WITH BACON PEPPERONI
Nutrition comparison per 100 g serving
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BETTER WITH BACON PEPPERONI wins in 5 out of 11 nutrient categories
ITALIAN SAUSAGE: 3
vs
BETTER WITH BACON PEPPERONI: 5
(3 ties)
Overview
| Nutrient | ITALIAN SAUSAGE | BETTER WITH BACON PEPPERONI | Winner |
|---|---|---|---|
| Calories | 233 cal | 256 cal | |
| Protein | 10.9 g | 12.4 g | |
| Carbs | 24.0 g | 21.7 g | |
| Fat | 10.1 g | 13.2 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE | BETTER WITH BACON PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | ITALIAN SAUSAGE | BETTER WITH BACON PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 194 MG | Tie |
| Iron, Fe | 1.1 MG | 1.7 MG | |
| Potassium, K | 0 MG | 101 MG | |
| Sodium, Na | 527 MG | 605 MG |