ITALIAN SAUSAGE vs 4 CHEESE BLEND RISING CRUST PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ITALIAN SAUSAGE: 5
vs
4 CHEESE BLEND RISING CRUST PIZZA: 5
(1 ties)
Overview
| Nutrient | ITALIAN SAUSAGE | 4 CHEESE BLEND RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 233 cal | 224 cal | |
| Protein | 10.9 g | 10.5 g | |
| Carbs | 24.0 g | 32.1 g | |
| Fat | 10.1 g | 6.0 g | |
| Fiber | 0.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE | 4 CHEESE BLEND RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | ITALIAN SAUSAGE | 4 CHEESE BLEND RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 149 MG | |
| Iron, Fe | 1.1 MG | 2.0 MG | |
| Potassium, K | 0 MG | 142 MG | |
| Sodium, Na | 527 MG | 522 MG |