ITALIAN SAUSAGE vs PREMIUM TURKEY FRANKS
Nutrition comparison per 100 g serving
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PREMIUM TURKEY FRANKS wins in 6 out of 10 nutrient categories
ITALIAN SAUSAGE: 1
vs
PREMIUM TURKEY FRANKS: 6
(3 ties)
Overview
| Nutrient | ITALIAN SAUSAGE | PREMIUM TURKEY FRANKS | Winner |
|---|---|---|---|
| Calories | 253 cal | 222 cal | |
| Protein | 14.7 g | 11.1 g | |
| Carbs | 2.7 g | 2.2 g | |
| Fat | 20 g | 17.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE | PREMIUM TURKEY FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN SAUSAGE | PREMIUM TURKEY FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 133 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Sodium, Na | 947 MG | 1,067 MG |