ITALIAN SAUSAGE vs ORGANIC SMOKED POLISH SAUSAGE
Nutrition comparison per 100 g serving
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ITALIAN SAUSAGE wins in 6 out of 10 nutrient categories
ITALIAN SAUSAGE: 6
vs
ORGANIC SMOKED POLISH SAUSAGE: 1
(3 ties)
Overview
| Nutrient | ITALIAN SAUSAGE | ORGANIC SMOKED POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 254 cal | 286 cal | |
| Protein | 23.9 g | 16.1 g | |
| Carbs | 1.4 g | 1.8 g | |
| Fat | 16.9 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE | ORGANIC SMOKED POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN SAUSAGE | ORGANIC SMOKED POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 36 MG | |
| Iron, Fe | 1.5 MG | 0.6 MG | |
| Sodium, Na | 930 MG | 696 MG |