ITALIAN SAUSAGE vs HOT & SPICY ITALIAN CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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ITALIAN SAUSAGE wins in 5 out of 10 nutrient categories
ITALIAN SAUSAGE: 5
vs
HOT & SPICY ITALIAN CHICKEN SAUSAGE: 2
(3 ties)
Overview
| Nutrient | ITALIAN SAUSAGE | HOT & SPICY ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 254 cal | 214 cal | |
| Protein | 23.9 g | 21.4 g | |
| Carbs | 1.4 g | 1.4 g | |
| Fat | 16.9 g | 12.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE | HOT & SPICY ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN SAUSAGE | HOT & SPICY ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.0 MG | |
| Sodium, Na | 930 MG | 871 MG |