ITALIAN SAUSAGE vs UNCURED BEEF SMOKIES
Nutrition comparison per 100 g serving
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UNCURED BEEF SMOKIES wins in 5 out of 10 nutrient categories
ITALIAN SAUSAGE: 3
vs
UNCURED BEEF SMOKIES: 5
(2 ties)
Overview
| Nutrient | ITALIAN SAUSAGE | UNCURED BEEF SMOKIES | Winner |
|---|---|---|---|
| Calories | 341 cal | 286 cal | |
| Protein | 21.2 g | 12.5 g | |
| Carbs | 3.5 g | 3.6 g | |
| Fat | 25.9 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE | UNCURED BEEF SMOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | ITALIAN SAUSAGE | UNCURED BEEF SMOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 824 MG | 821 MG |