ITALIAN SAUSAGE vs SMOKED SAUSAGE WITH TURKEY & PORK
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ITALIAN SAUSAGE: 3
vs
SMOKED SAUSAGE WITH TURKEY & PORK: 3
(4 ties)
Overview
| Nutrient | ITALIAN SAUSAGE | SMOKED SAUSAGE WITH TURKEY & PORK | Winner |
|---|---|---|---|
| Calories | 309 cal | 214 cal | |
| Protein | 14.6 g | 14.3 g | |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 25.5 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE | SMOKED SAUSAGE WITH TURKEY & PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN SAUSAGE | SMOKED SAUSAGE WITH TURKEY & PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 709 MG | 875 MG |