ITALIAN SAUSAGE vs BEEF FRANKS IN NATURAL CASING
Nutrition comparison per 100 g serving
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BEEF FRANKS IN NATURAL CASING wins in 5 out of 10 nutrient categories
ITALIAN SAUSAGE: 2
vs
BEEF FRANKS IN NATURAL CASING: 5
(3 ties)
Overview
| Nutrient | ITALIAN SAUSAGE | BEEF FRANKS IN NATURAL CASING | Winner |
|---|---|---|---|
| Calories | 286 cal | 267 cal | |
| Protein | 15.4 g | 13.3 g | |
| Carbs | 2.2 g | 1.3 g | |
| Fat | 23.1 g | 22.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE | BEEF FRANKS IN NATURAL CASING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN SAUSAGE | BEEF FRANKS IN NATURAL CASING | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Sodium, Na | 791 MG | 840 MG |