ITALIAN SAUSAGE vs MAPLE SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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ITALIAN SAUSAGE wins in 7 out of 10 nutrient categories
ITALIAN SAUSAGE: 7
vs
MAPLE SAUSAGE PATTIES: 2
(1 ties)
Overview
| Nutrient | ITALIAN SAUSAGE | MAPLE SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 229 cal | 231 cal | |
| Protein | 15.0 g | 16.7 g | |
| Carbs | 6.5 g | 2.6 g | |
| Fat | 15.7 g | 18.0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE | MAPLE SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.8 MG | 0 MG |
Minerals
| Mineral | ITALIAN SAUSAGE | MAPLE SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Sodium, Na | 647 MG | 513 MG |