ITALIAN SAUSAGE MELTS FLATBREAD POCKET SANDWICHES vs END-CUT PORK CHOPS
Nutrition comparison per 100 g serving
Ad 468x60
END-CUT PORK CHOPS wins in 5 out of 10 nutrient categories
ITALIAN SAUSAGE MELTS FLATBREAD POCKET SANDWICHES: 4
vs
END-CUT PORK CHOPS: 5
(1 ties)
Overview
| Nutrient | ITALIAN SAUSAGE MELTS FLATBREAD POCKET SANDWICHES | END-CUT PORK CHOPS | Winner |
|---|---|---|---|
| Calories | 317 cal | 179 cal | |
| Protein | 11.1 g | 17.9 g | |
| Carbs | 19.1 g | 0 g | |
| Fat | 23.8 g | 11.6 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE MELTS FLATBREAD POCKET SANDWICHES | END-CUT PORK CHOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | ITALIAN SAUSAGE MELTS FLATBREAD POCKET SANDWICHES | END-CUT PORK CHOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 18 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 714 MG | 205 MG |