ITALIAN SAUSAGE MELTS FLATBREAD POCKET SANDWICHES vs BUTTER CHICKEN SAVORY CHICKEN AND VEGETABLES IN A CREAMY
Nutrition comparison per 100 g serving
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ITALIAN SAUSAGE MELTS FLATBREAD POCKET SANDWICHES wins in 5 out of 11 nutrient categories
ITALIAN SAUSAGE MELTS FLATBREAD POCKET SANDWICHES: 5
vs
BUTTER CHICKEN SAVORY CHICKEN AND VEGETABLES IN A CREAMY: 4
(2 ties)
Overview
| Nutrient | ITALIAN SAUSAGE MELTS FLATBREAD POCKET SANDWICHES | BUTTER CHICKEN SAVORY CHICKEN AND VEGETABLES IN A CREAMY | Winner |
|---|---|---|---|
| Calories | 317 cal | 310 cal | |
| Protein | 11.1 g | 8.3 g | |
| Carbs | 19.1 g | 25 g | |
| Fat | 23.8 g | 19.1 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE MELTS FLATBREAD POCKET SANDWICHES | BUTTER CHICKEN SAVORY CHICKEN AND VEGETABLES IN A CREAMY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN SAUSAGE MELTS FLATBREAD POCKET SANDWICHES | BUTTER CHICKEN SAVORY CHICKEN AND VEGETABLES IN A CREAMY | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 24 MG | |
| Iron, Fe | 1.1 MG | 1.9 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 714 MG | 333 MG |