ITALIAN SAUSAGE vs JALAPENO SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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JALAPENO SMOKED SAUSAGE wins in 3 out of 10 nutrient categories
ITALIAN SAUSAGE: 2
vs
JALAPENO SMOKED SAUSAGE: 3
(5 ties)
Overview
| Nutrient | ITALIAN SAUSAGE | JALAPENO SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 393 cal | 268 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 1.8 g | 1.8 g | Tie |
| Fat | 33.9 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE | JALAPENO SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN SAUSAGE | JALAPENO SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Sodium, Na | 696 MG | 625 MG |