ITALIAN SAUSAGE vs FRESH BRATWURST
Nutrition comparison per 100 g serving
Ad 468x60
FRESH BRATWURST wins in 6 out of 10 nutrient categories
ITALIAN SAUSAGE: 1
vs
FRESH BRATWURST: 6
(3 ties)
Overview
| Nutrient | ITALIAN SAUSAGE | FRESH BRATWURST | Winner |
|---|---|---|---|
| Calories | 393 cal | 341 cal | |
| Protein | 17.9 g | 22.4 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 33.9 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE | FRESH BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN SAUSAGE | FRESH BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Sodium, Na | 696 MG | 1,000 MG |