ITALIAN SAUSAGE vs CHORIZO ROLLS
Nutrition comparison per 100 g serving
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CHORIZO ROLLS wins in 6 out of 10 nutrient categories
ITALIAN SAUSAGE: 1
vs
CHORIZO ROLLS: 6
(3 ties)
Overview
| Nutrient | ITALIAN SAUSAGE | CHORIZO ROLLS | Winner |
|---|---|---|---|
| Calories | 393 cal | 240 cal | |
| Protein | 17.9 g | 22.7 g | |
| Carbs | 1.8 g | 1.3 g | |
| Fat | 33.9 g | 16 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE | CHORIZO ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN SAUSAGE | CHORIZO ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Sodium, Na | 696 MG | 880 MG |