ITALIAN SAUSAGE vs BEER BRATWURST
Nutrition comparison per 100 g serving
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BEER BRATWURST wins in 4 out of 10 nutrient categories
ITALIAN SAUSAGE: 2
vs
BEER BRATWURST: 4
(4 ties)
Overview
| Nutrient | ITALIAN SAUSAGE | BEER BRATWURST | Winner |
|---|---|---|---|
| Calories | 393 cal | 218 cal | |
| Protein | 17.9 g | 15.2 g | |
| Carbs | 1.8 g | 1.8 g | Tie |
| Fat | 33.9 g | 20.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE | BEER BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN SAUSAGE | BEER BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.9 MG | 1.0 MG | |
| Sodium, Na | 696 MG | 835 MG |