ITALIAN SAUSAGE LINKS vs WIENERS
Nutrition comparison per 100 g serving
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ITALIAN SAUSAGE LINKS wins in 5 out of 10 nutrient categories
ITALIAN SAUSAGE LINKS: 5
vs
WIENERS: 2
(3 ties)
Overview
| Nutrient | ITALIAN SAUSAGE LINKS | WIENERS | Winner |
|---|---|---|---|
| Calories | 232 cal | 327 cal | |
| Protein | 17.0 g | 14.3 g | |
| Carbs | 0 g | 2.0 g | |
| Fat | 17.9 g | 30.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE LINKS | WIENERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN SAUSAGE LINKS | WIENERS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 82 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Sodium, Na | 598 MG | 837 MG |