ITALIAN SAUSAGE LASAGNA IN A HEARTY TOMATO SAUCE WITH RICOTTA & MOZZARELLA CHEESES vs BUTTER CHICKEN WITH BASMATI RICE
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN SAUSAGE LASAGNA IN A HEARTY TOMATO SAUCE WITH RICOTTA & MOZZARELLA CHEESES wins in 6 out of 12 nutrient categories
ITALIAN SAUSAGE LASAGNA IN A HEARTY TOMATO SAUCE WITH RICOTTA & MOZZARELLA CHEESES: 6
vs
BUTTER CHICKEN WITH BASMATI RICE: 4
(2 ties)
Overview
| Nutrient | ITALIAN SAUSAGE LASAGNA IN A HEARTY TOMATO SAUCE WITH RICOTTA & MOZZARELLA CHEESES | BUTTER CHICKEN WITH BASMATI RICE | Winner |
|---|---|---|---|
| Calories | 189 cal | 112 cal | |
| Protein | 7.1 g | 6.8 g | |
| Carbs | 15.4 g | 13.6 g | |
| Fat | 11.0 g | 3.6 g | |
| Fiber | 1.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE LASAGNA IN A HEARTY TOMATO SAUCE WITH RICOTTA & MOZZARELLA CHEESES | BUTTER CHICKEN WITH BASMATI RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN SAUSAGE LASAGNA IN A HEARTY TOMATO SAUCE WITH RICOTTA & MOZZARELLA CHEESES | BUTTER CHICKEN WITH BASMATI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 16 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 203 MG | 0 MG | |
| Sodium, Na | 357 MG | 176 MG |