ITALIAN SAUSAGE LASAGNA vs CHICKEN POT PIE MEAT FILLING AND CRUST
Nutrition comparison per 100 g serving
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ITALIAN SAUSAGE LASAGNA wins in 8 out of 10 nutrient categories
ITALIAN SAUSAGE LASAGNA: 8
vs
CHICKEN POT PIE MEAT FILLING AND CRUST: 1
(1 ties)
Overview
| Nutrient | ITALIAN SAUSAGE LASAGNA | CHICKEN POT PIE MEAT FILLING AND CRUST | Winner |
|---|---|---|---|
| Calories | 169 cal | 217 cal | |
| Protein | 11.6 g | 4.7 g | |
| Carbs | 15.7 g | 16.1 g | |
| Fat | 6.4 g | 14.6 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE LASAGNA | CHICKEN POT PIE MEAT FILLING AND CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 0.9 MG |
Minerals
| Mineral | ITALIAN SAUSAGE LASAGNA | CHICKEN POT PIE MEAT FILLING AND CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 31 MG | |
| Iron, Fe | 1.6 MG | 1.1 MG | |
| Sodium, Na | 436 MG | 531 MG |