ITALIAN SAUSAGE & KALE IN PARMESAN BROTH SOUP vs PREMIUM PORCINI MUSHROOM SOUP
Nutrition comparison per 100 g serving
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PREMIUM PORCINI MUSHROOM SOUP wins in 6 out of 10 nutrient categories
ITALIAN SAUSAGE & KALE IN PARMESAN BROTH SOUP: 3
vs
PREMIUM PORCINI MUSHROOM SOUP: 6
(1 ties)
Overview
| Nutrient | ITALIAN SAUSAGE & KALE IN PARMESAN BROTH SOUP | PREMIUM PORCINI MUSHROOM SOUP | Winner |
|---|---|---|---|
| Calories | 69 cal | 393 cal | |
| Protein | 4.5 g | 7.1 g | |
| Carbs | 2.9 g | 64.3 g | |
| Fat | 4.1 g | 14.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE & KALE IN PARMESAN BROTH SOUP | PREMIUM PORCINI MUSHROOM SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | ITALIAN SAUSAGE & KALE IN PARMESAN BROTH SOUP | PREMIUM PORCINI MUSHROOM SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 286 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 294 MG | 2,393 MG |