ITALIAN SAUSAGE & KALE IN PARMESAN BROTH SOUP vs CHICKEN NOODLE SOUP
Nutrition comparison per 100 g serving
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ITALIAN SAUSAGE & KALE IN PARMESAN BROTH SOUP wins in 5 out of 10 nutrient categories
ITALIAN SAUSAGE & KALE IN PARMESAN BROTH SOUP: 5
vs
CHICKEN NOODLE SOUP: 4
(1 ties)
Overview
| Nutrient | ITALIAN SAUSAGE & KALE IN PARMESAN BROTH SOUP | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 69 cal | 45 cal | |
| Protein | 4.5 g | 3.3 g | |
| Carbs | 2.9 g | 5.3 g | |
| Fat | 4.1 g | 1.0 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN SAUSAGE & KALE IN PARMESAN BROTH SOUP | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 12 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 294 MG | 261 MG |