ITALIAN SAUSAGE vs UNCURED HOT DOGS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ITALIAN SAUSAGE: 3
vs
UNCURED HOT DOGS: 3
(4 ties)
Overview
| Nutrient | ITALIAN SAUSAGE | UNCURED HOT DOGS | Winner |
|---|---|---|---|
| Calories | 375 cal | 340 cal | |
| Protein | 19.6 g | 11.3 g | |
| Carbs | 0 g | 5.7 g | |
| Fat | 32.1 g | 30.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE | UNCURED HOT DOGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN SAUSAGE | UNCURED HOT DOGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 0 MG | |
| Sodium, Na | 839 MG | 1,000 MG |